W E L C O M E

Health

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Hotties are made first in the kitchen, then at the gym!

Welcome! The goal of this blog is to share delicious, wholesome recipes and fitness tips with readers to help inspire them to lead healthy lifestyles! I am a 15 year old girl continuing to try and find a healthy balance between food and exercise that will make me the happiest. Restriction is harmful, unsustainable, and leads to nothing of value. Loving yourself and taking care of your body begins first with what you are consuming.

Please share this blog with anyone you think may benefit from it!

Self-acceptance breeds greater compassion and appreciation for those in your life 

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